When you’re about to relapse, ask yourself this

How many more until you’re finally satisfied? How many orgasms, how many scenes will satisfy you? Give me a number. You’ve probably done this thousands of times, will 1 more finally satisfy you? 100 more? 1000 more? Do you want to do this when you’re 70? I’ve seen men like that. Is that who you want to be? Are you going to be that creepy old guy lusting after young women, browsing pornhub, jerking your old man dick? Your actions will shape who you are going to be in the future. You take action NOW in order to achive your ideal future version, not when you feel like it. If you wait until you finally have the willpower, it’s not going to happen. You don’t keep doing nofap as long as you feel like it, you’re doing it PERIOD. Don’t give yourself outs. There is no other option, this is who you are now. You don’t watch porn, you don’t masturbate PERIOD.